ABOUT ME

I am an accomplished leader and fitness & wellness advocate with over 20 years in Corporate America, including 15 years guiding large-scale technology and digital transformation initiatives. I am known for inspiring audiences with powerful stories of resilience, success, and overcoming unimaginable challenges while leading with kindness.

Through my signature three pillars (physical and holistic wellness, corporate/work environment mastery, and emotional patterns & past experiences), I help people and organizations break through limitations and step into their full potential. My philosophy is embodied in my brand’s bridge: dark on one side, light on the other, symbolizing the journey she guides others on. from the shadows of challenge and uncertainty to the bright side of thriving, purpose-filled living.

I offer a Workplace Productivity Empowerment Workshop Series which is a result based and high-impact to Elevate Emotional Intelligence, Cross-Generational Collaboration, and High Performance for employees.

A certified spinning coach, fitness and holistic wellness advocate, I bring contagious energy, heartfelt authenticity, and practical strategies to every stage. Whether speaking on resilience, leadership, workplace culture, or personal transformation, I inspire and empower audiences to face adversity with courage, achieve success on their own terms, and live a life grounded in compassion.