SoniaCoachingK
Professional & Personal Coaching 

Workplace Development Workshops
Keynote Speaking Engagements
Group and Team Coaching
One-On-One Coaching
BOOK SONIA

  • "Turning Life’s Toughest & Workplace Challenges into Stories of Success"

3 pillar framework

  • Health

    Physical and Holistic Wellness

  • Workplace

    Workplace Environment Mastery

  • Individual

    Emotional Patterns and Past Experiences

  Workshops

Workplace Productivity Empowerment Workshop Series

Speaking Topics      

Workplace Mental Health: Tools to navigate stress, workplace, wellness

Resilience in Action: How to navigate and thrive through life’s most difficult challenges

Health and Wellness: Why holistic wellness is important to add to your physical fitness and nutritional routines

Customized Workshops and Coaching Topic Sessions Available Upon Request

TESTIMONIALS

“As a first time user of a professional coaching, it was a privilege to work with Sonia. Sonia was very professional and thorough in her analysis. Sonia patiently understood the problem and converted it into an opportunity that helped me in assessing not just my professional but personal side as well. It was certainly beneficial getting a homework package as a takeaway to reflect and action in those findings."

Anuj